QUOTE (Quentin @ November 17th 2009 7:02 PM)

Twist rate is one of those nice problems where it's pretty hard to go wrong most of the time. There's adequate overlap so that from 55-69gr either 1:9 or 1:7 works well. If you're going to be at the light end of that range or lower, then go with 1:9. Or if you'll be at the upper range or higher, 1:7. Also a 22LR conversion unit is more accurate in a 1:9 barrel (which makes sense since it's a very light and short bullet).
There, how can you disagree with Thomas Jefferson anyway! Unless you're John Adams...

Now don't get me laughing.
My Bushy is a 1:7 but really I'd probably be happier with a 1:9 myself. Its not like I'm going for the distance record with a 14.5" barrel. I like lobbing bullets as much as the next guy but that short of a barrel is really lobbing.
The real intent of my original post was the 1:7 is extremely common manufacturing wise in the 14.5" barrel length. Until this recent 1:9 trend in manufacturing the 1:7 was about the most common barrel twist on the market for a 14.5" length.
A lot of guys like the 1:7 for defensive round use in the smaller rifle profile due to its handling of the heavier weight and to make Kelly happy LONGER bullets. I actually find it a tad difficult to load for using what I call "Stinger" bullets which are basically a high velocity light weight varmint round. I have to slow it down so much, it takes the "Sting" out of "Stinger".
To parody all you other guys, most of what I shoot anyway are 55s which do very well in almost all AR barrel lengths and twists out there for the magic 0-300 range.
I don't shoot .22lr in any my ARs. Quite frankly the AR makes a lousy .22lr gun unless it has a .22lr barrel which is more than just twist but the bore diameter is just a tad wider than the .22 lr. Besides, .22lr rifles are pretty inexpensive typically way less than an AR conversion kit.
I've been reading and the guys have done some posts on Colt is or has released the old Air Force training rifle now to the civilians for buying, which is basically an AR looking dedicated .22 lr if someone just has to shoot a .22 lr that looks like a M16. Other than playing with the old ones here at the fort I live by, I don't have any experience with them and wasn't too impressed with the ones I do.
Tj